soins-corps-corps-et-esprit-cat-en
Showing all 4 results
-
Watsu
80,00€Watsu
Massage based on Zen Shiatsu movements and performed in a swimming bath. This technique combines pressure applied by the fingers to specific points and exercises to stretch the meridians.
Watsu is the technique of Shiatsu adapted for water.
This is a gentle therapy practiced in hot water (or heated to 33 ° C). It combines gentle movements, stretching and rocking.
A therapist trained in the technique accompanies your breathing, create a space where you can safely explore unusual states of consciousness and find you in your depth.This experience is a great letting go; your inner nature begins to open in all its richness.
Being in warm water soothes the mind and gives a feeling of well-being and peace. Floating, almost weightless, brings a feeling of lightness and transforms the perception of time and space. The connection between water and the origin of life is indisputable.
All that brings the unit has an incomparable healing force.
As in zen shiatsu, one of the fundamental principles of Watsu “to be” and not “do some thing” is paramount.Watsu also helps to balance and harmonize the energy system.
Its effects are unique and vary from one person to another.You will rediscover intimacy, touch and trust. The aquatic bodywork respects individual boundaries and expressions of the recipient.
WHO IS IT FOR ?For those who need and want a real relaxation session accompanied by a practitioner. The practice of Watsu for everyone, young and old, disabled and healthy.IN PRACTICEThis care is lavished in indoor pools.Draping materials (cloth, towel) are provided.
EFFECTSEffects on the vascular system:
- Improves venous and lymphatic circulation.
- Lowers heart rate and blood pressure harmony.
- Deepens and stabilizes breathing.
- Effects on the musculoskeletal system and the nervous system.
- Improves mobility and reduces muscle strength.
- Improves posture and coordination of movements.
Psychically:
- Facilitates mental relaxation.
- Promotes the potential for self-healing.
- Relief from stress. “
WHAT WE ADVISE…Give yourself time «to do nothing», to «come down to earth» gently after the therapy or continue to float.
Duration: +/- 50 min*
SKU: 214 Categories: soins-corps-corps-et-esprit-cat-en, soins-corps-en80,00€ -
Watsu discovery
52,00€Watsu discovery
Dicovery version of the Watsu.
IN PRACTICEIndividual treatments are administered in Les Thermes de Spa’s Wellness, Beauty and Health area.
Draping materials (cloth, towel) are provided.
All of our beauty treatments use the SOTHYS treatment product range.
WHAT WE ADVISE…Give yourself time «to do nothing», to «come down to earth» gently after the therapy or continue to float.
Duration: +/- 25 min*
52,00€ -
Shiatsu
80,00€Shiatsu
Administered by finger-pressure and the palms of the hand on the acupuncture points and meridians. This massage acts on the deep muscles.
Shiatsu (Shi = finger, Atsu = pressure) is a massage technique of Japanese origin derived from Chinese medicine.
EFFECTSThey can be twofold : psychological and physical.
Sometimes energizing or relaxing, it optimizes the well-being and muscle relaxation while accentuating tone.
IN PRACTICEIndividual treatments are administered in “L’institut by Thermes de Spa”.
Bathrobe is provided.
WHAT WE ADVISE…Give yourself time «to do nothing», to «come down to earth» gently after the therapy or continue to float.
Duration: +/- 50 min*
80,00€ -
Reflexology
80,00€Reflexology
Stimulation of the reflex areas of the foot corresponding to the different organs and parts of the body.
The points stimulated will be different for each individual depending on the effects being sought : relaxation, stimulation.
A specific touch on these areas can locate and defuse tensions in order to restore balance to the body.
EFFECTSReflexology enhances the self-healing ability of the body and can help relieve various disorders without medication.
IN PRACTICEIndividual treatments are administered in “L’institut by Thermes de Spa”.
Bathrobe is provided.
WHAT WE ADVISE…Give yourself time «to do nothing», to «come down to earth» gently after the therapy or continue to float.
Duration: +/-50 min*
SKU: 217 Categories: soins-corps-corps-et-esprit-cat-en, soins-corps-en80,00€