Textile spaces

Textile spaces

The practice of sauna is beneficial for muscles and joints, to eliminate toxins and to relax.
You can sit down or lie down for a few minutes. Return to a sitting position to conclude the session.
If you want to take a cool shower on leaving the sauna, start with the feet and legs, then the arms and finally the rest of the body.

If you go to the swimming pool, take a quick shower to wash off the perspiration before entering the water.

WHAT WE ADVISE :
RULES OF USE :

It facilitates breathing, relaxation. It acts on muscle contractions and the nervous system.
What Les Thermes advises : take part in one or two sessions of between 5 and 15 minutes followed by a refreshing hydration of the entire body and a rest session.

PRICES & OPENING HOURS

forfaits

Opening hours, prices for Baths and Thermoludic spaces

TEXTILE SPACES

Hamam et Sauna

NATURISTE SPACE

Naturiste space and ceremonies

RELAXATION AREAS

Under Wood light or infra-red, rest room